Bouncing back from failure: our mindset makes a difference 01:12

Positive morning routine: focusing on what you are grateful for 02:04

How does making your bed in the morning set the tone for the whole day?  02:59

Adopt a morning routine and plan your day 03:36

Embrace routine and practice consistency 04:44

Get outside and get moving 06:05

Be kind to yourself and others - become an encourager 08:28

Stepping outside of your comfort zone 11:10

Make an effort to eat healthy 11:56

Passion is the fuel for your daily habits: maintaining a positive attitude 13:31

Why positive thinking isn't always practical? Feel your feelings 15:46

Spend time outdoors with nature and animals as often as possible 18:16

Staying away from technological “time suckers” 21:06

Connect with Colleen 22:17

Cultivate y...