Are you struggling with anger after the 2024 election? Tania is joined by her friend, a Buddhist lama, to talk strategies for making sense of our big feelings about politics. 

Tania’s latest book is Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation. 

https://taniaisrael.com/writing-books/facing-the-fracture-book/

Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.

https://taniaisrael.com/

Karma Yeshe Chödrön is a lama in the Kagyu lineage of Tibetan Buddhism. Learn more about her here:

https://bit.ly/PrajnaFire

Pema Rocker is a creative coach and author who writes about connection and collective healing.

https://pemarocker.com/