Do you run your routine—or is your routine running you? In today’s episode, we get honest about what keeps us grounded, what numbs us out, and how routines can either align with who we truly are... or leave us stuck in rigid patterns. From daily calls with a twin brother to yoga classes and family dinners, Angela and Deanna reflect on how meaningful rhythms help us live fully and freely.

Timestamps:

00:14 — Jewel tones, routines & honesty

01:30 — Do I control my routine—or does it control me?

03:00 — Routines as resurrection

06:40 — Misalignment & core values

08:00 — Rhythms that ground us

12:00 — Joy, freedom & creativity in routine

14:30 — The shadow side: rigidity

21:00 — Numbing vs. nourishing routines

24:20 — Where to begin: body, mind, spirit

Show Music: Just Like Me by, ThruLine

The Morning Share Podcast is edited and produced by Angela Boeckman and Deanna West.

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