Huge thanks to Beau for stepping in this week to record with the Chief (there's only so much nodding along Producer Kate can cope with). A huge week in footy this week - it was good to get into the AFL's stand against domestic violence and discuss if we think it will actually make a difference... Plus, we recap the Showdown (or should we say to Beef on the Reef?) and Beau gives us his Low Key Cooking of the week.