This Episode we're chatting about or favorite Self Care practices (or lack there of). Enjoy!

0:00 Intro

0:40 Megan is good at Self Care

1:47 Shifting Parenting Roles

3:53 Megan’s Recliner

6:10 Megan’s Bath Tub

10:36 Massages

11:46 Ice Cream is Self Care

12:05 Casey Takes a Walk

12:53 Nothing Day

13:31 Comfort People

17:10 Self Care in the New House

17:45 We Love Pajamas

19:20 Coffee on the Front Porch

20:20 Black Coffee

23:00 Megan’s Love Language

24:06 Wake Up Warm Up

26:10 Self Bribery

27:58 Wrap Up