Not your average meal prep ep! Melissa takes you on a meal prep field trip (of sorts) and discusses her developing strategy of spending just one day a month cooking for an entire month! She talks about the Self-Care Wheel and clues you in on pitfalls and progress along the way. We also visit the Leslie Knope Corner!

CONNECT WITH MELISSA:

Join Team Impact!! Melissa's Patreon

Website: www.melissaeick.com

Podcast Instagram:  @makingyourimpactpodcast

Melissa's Instagram: @melissaeick

Email: [email protected]

Listener Voicemail (answer the Question of the Ep or ask Melissa a question!): anchor.fm/making-your-impact/message

HELPFUL AMAZON AFFILIATE LINKS:

Instant Pot

T-Fal Grill

AWESOME Instant Read Meat Thermometer

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