Episode Notes:  

- Getting to know more about Wicked Wanda’s and their focus on sexual wellness

- Wanda’s daughter’s share what it’s like to run an adult store business and what they hope to focus on as a brand-normalizing sexual wellness as we should. Taking the shame associated with it out of the equation.

- Not having expectations on what everyone’s journey should look like

- Invented an innovative pelvic tool to combat many sexual challenges - Femme Flexor

- Taking the shame out of intimate wellness

- How to start the conversation to address sexual concerns

- Sharing how the brand pivoted during COVID and how it enabled them to perfect their online shopping experience

- Sexual wellness is mental wellness, it’s like a marriage. Inter-related

- Creating safe spaces can help nurture vulnerability

- Outdated magazines, unrealistic porn can contribute to setting unhealthy expectations

- Communication can help level-set these expectations with your partner

- The girls joke about how everyone should be a “dom” for a day to practice vocalizing needs and wants

- There shouldn’t be shame about catching an STD, it’s all part of sexual wellness

- Giving yourself grace and patience to find out what works for you. Honour your own experience and meet yourself where you’re at

- You’re not alone, there’s always someone that’s gone through what you’ve gone through

Join the movement:

Note To Self Movement

@notetoselfmovement

Wicked Wandas

@wickedwandas

The Femme Flexor

@femmeflexor

Podcast Editor:

Christine Short

[email protected]