Show Up Naked

12 | Show Up to Change


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Welcome to ANOTHER episode of the Show Up Naked podcast! In this episode, we talk about one of the most important but scary topics - CHANGE. We believe change can be a catalyst for growth in marriage and relationships. It can be messy and hard, but the lessons are invaluable. 
Learn how we processed change through the most difficult challenge in our relationship - Infidelity.
Topics Covered:
- Our two beliefs about change: 1) It's OK to change. 2) We can love and maintain relationship through change.
- How to approach change honestly: Change is scary but it also holds exciting opportunity- How to use change as a catalyst for growth in marriage and relationships- Holding space for both individual change and relationship change- How we worked through our most messy change - Infidelity
Quotes Shared:
"Nobody wants to do it - not real change, not soul change, not the painful molecular change required to truly become who you need to be. Nobody ever does real transformation for fun, nobody ever does it on dare. You do it only when your back is so far against the wall that you have no choice anymore."      – Elizabeth Gilbert  
“The willingness to show up [naked] changes us. It makes us a little braver each time.”- Brené Brown*We may have added that part.
Thanks for listening!
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Show Up NakedBy showupnaked