12 simple uncomfortable challenges to kick you out of your comfort zone in 2018 Host: Chris Desmond <a href="https://www.facebook.com/uncomfortableisok1/" target= "_blank" rel="noopener">UIOK Facebook</a> <a href="https://www.instagram.com/uncomfortableisok/" target= "_blank" rel="noopener">UIOK Insagram</a> <a href="https://twitter.com/ChrisDesmondnz" target="_blank" rel="noopener">Twitter</a> Music: <a href= "https://www.facebook.com/jeremydesmondmusic/" target="_blank" rel= "noopener">Jeremy Desmond Music</a>

12 simple uncomfortable challenges to kick you out of your comfort zone in 2018 Host: Chris Desmond UIOK Facebook UIOK Insagram Twitter Music: Jeremy Desmond Music

12 simple uncomfortable challenges to kick you out of your comfort zone in 2018 Host: Chris Desmond <a href="https://www.facebook.com/uncomfortableisok1/" rel="noopener noreferrer">UIOK Facebook</a> <a href="https://www.instagram.com/uncomfortableisok/" rel="noopener noreferrer">UIOK Insagram</a> <a href="https://twitter.com/ChrisDesmondnz" rel="noopener noreferrer">Twitter</a> Music:&nbsp;<a href="https://www.facebook.com/jeremydesmondmusic/" rel="noopener noreferrer">Jeremy Desmond Music</a>

12 simple challenges to get you out of your comfort zone in 2018

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

Share 12 simple challenges to get you out of your comfort zone in 2018

Sign up to save your podcasts

12 simple challenges to get you out of your comfort zone in 2018

12 simple challenges to get you out of your comfort zone in 2018