In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo highlights what leaders of the world believe are the six fundamentals to live a happy, fulfilled life. Muscle talk brings the discussion of food to the table and what you should be doing for optimal muscle growth.
Mind Talk
#SelfDevelopment Do you know more about your favourite sports player than you do yourself? (00:42)
#SixFundamentalsForAHappyFulfilledLife The six things you need to feel satisf