Sri questions whether you could be living a skinny-fat life. How would you know?

Val Kilmer helps us think about cheat days.

PS. "Skinny fat" is weakness masquerading as fitness.


***

notes

Thanks to guitarguy1985 for the great EKG sounds. 

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Intro and/or outro music in most episodes is by Paul Sridhar. 🎧

Disclaimer: Any audio clips are included with every intent and steps taken to abide by Fair Use and serve the purpose(s) of illustration, education, augmentation, or promotion of source content.