The cherry blossoms are out, the sun is shining longer, and it feels like there's a new buzz of energy in the air. Which can only mean one thing- IT'S SPRINGTIME! To honor the season of growth and renewal, in today's podcast I'm talking all about the ways we can give our own life a refresh in this changing of seasons - whether that be through new routines, new energy, or in new changes to our physical spaces. This episode was so much FUN and I hope that you'll find some takeaways to try out in our own day to day life in the coming weeks to freshen up your own energy!

In this episode I talk about :

+ Matching our lives to the changing energy of the seasons

+ What I love about Spring

+ Establishing and reinvigorating our daily routines

+ Evaluating the content we consume

+ Changing up your space

+ How to continually grow in this season

And more!

LETS HANG OUT TOGETHER!! For a limited time, Im still offering my FREE 30 min one-on-one coaching sessions - who knows when Ill bring this back again, if ever! Make sure to snag a spot while you still can. Be it empowerment, purpose, life, or business, Im here to help support you in your journey - Schedule your call HERE!

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Follow along with me online at @iammelissakeh or send me an email at [email protected] - let me know what you think about today's episode!