How the Wisdom of 12-Step Programs Can Help Get Us Through Quarantine Listen and Get Tips on Mental Wellness this Thursday! The primary purpose of the 12 Steps are to overcome addictions, right? Well yes and no. The key is to understand that 12-Step programs are designed to promote emotional well-being, not just physical sobriety. Seven tips to get through this Pandemic Letting go of control Patience Keeping the focus on oneself Trust Living in the present Social connections Service to others And also BE GENTLE Join us every week for Talk Recovery Radio, we interview Dr. Scott T Allison who has written a guide on how to get through our COVID-19 quarantine with the help of the 12 Steps.