Yes, there is a 12 step to helping from grief, depression and the like for those that really want to heal and learn how to embrace your emotions is a healthy way where it does take over your life.

12 Steps to Emotional Healing

A holistic approach for women seeking healing, empowerment, strength, direction and purpose using self mastery techniques. Coming out of the darkness to reclaim your personal power to find your own voice. Coach Melvi uses everyday relatable life situations to help navigate through life's challenges.

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12 Steps to Emotional Healing

12 Steps to Emotional Healing