Life Lessons with Lesa & Lauren

12 - Stress and your body


Listen Later

Are you listening to your body when it whispers? What about when it yells?

What does Lauren's foot have to say about her overthinking life?


In this episode, Lesa & Lauren discuss how our bodies communicate and the effect stress can have on us physically.



Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

...more
View all episodesView all episodes
Download on the App Store

Life Lessons with Lesa & LaurenBy Lesa Blackham & Lauren Winzar