Join me as I share my personal experiences, insights, and strategies as I talk about my journey with surrendering to the sacred pause ~ a moment of enforced stillness brought about by my upcoming surgical procedure. As a natural multi~tasker, I confront the challenges of slowing down, grappling with all the feels that come with the pause, and the lessons I am continuing to learn along the way.

In this episode we chat:

‣ My Upcoming Surgery

‣ The Challenges Of Slowing Down

‣ How Mindset Matters 

‣ Asking For Help + Delegating

‣ Embracing The Pause

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