Our Faith Journey

12: The Outer Life Part 5 - Setting Healthy Limits with Chaplain Kevin Straine


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We live in a culture that screams: “More is better”, and sometimes we have a lot of expectations placed on us: friends, family life, church, school, the workplace, and a whole lot of other places. And without realizing it, we might overload our plates, run out of gas, and burnout. So how do we set healthy limits on our lives in order to prevent burnout, disappointment, and over exhaustion? Well on this show, I interview Chaplain Kevin Straine about the importance of limits and how do we set healthy limits in our lives.

To connect with Kevin Straine, head over to kevinstraine.com

If you want podcast transcripts synchronized with the audio, click here.

If you’d like to connect with me to share questions you might have or to learn more about why I’m doing this podcast, you can message me on Instagram at @ourfaithjourneypodcast or email me at [email protected]. If you want to leave a voice message on Anchor, click here. Be sure to subscribe to this show so you can receive new episodes on whatever podcast player you are using!

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Our Faith JourneyBy Gerald Cheng

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