Journal Questions

• If you've been engaged in prisoner support, how has it felt? 
• If you haven't, how have other caring responsibilities felt for you?
• How has it felt to support someone in dangerous situations? 
• Who do you know that is supporting other folks? E.g. How can you show love and care to the supporters? 
• How do you cope with feelings of powerlessness?

Links and resources from this episode

• Overcoming Burnout Ebook
• Solidarity Apothecary Newsletter 
• Frontline Herbalism Podcast
• Herbalism, PTSD and Traumatic Stress Course

Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by Amani | In solidarity, please subscribe, rate & review this podcast wherever you listen.