Happier ADHD

12. These FOUR Lessons Will Get off the ADHD Mental Rollercoaster


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In this episode:


I talk about our ADHD brain
How ADHD tends to work in cycles
We can have high highs and low lows
It can feel like a rollercoaster...
Here are FOUR lessons that will help you get off that rollercoaster
And live a move steady, consistent life working with ADHD
While changing barely anything about your life


Check out my programs here!


 


 


If you like this episode, please share - let me know in a review, or post a screenshot on social media, and help other aspiring ADHD women like us find this podcast and access the resources that truly help.


> If you like this episode, please share - let me know in a review, or post on social media, and help other aspiring ADHD women like us find this podcast and access the resources that truly help.


> Prefer to watch with video?
Search Marli Darling on Youtube or visit tinyurl.com/energyempressyt


> Ready to get your life together, feel great and move towards your goals?
Join Energy Empress here for instant access to all programs.

Thanks for listening!
xox Marli



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com
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Happier ADHDBy Marli Darling