Share #12 Thin privilege..fat loss obsessed..and other random thoughts with Maria Moore

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February 14, 2023

#12 Thin privilege..fat loss obsessed..and other random thoughts with Maria Moore

33 minutes

In this episode with the lovely Maria Moore we cover:

How has the year gone for us so far

New Year expectations

‘reality’: being flexible and having acceptance

Don’t leave your taxes till last minute

Your circle matters

CLOSE YOUR LOOPS

The role our identity plays (self criticism, behaviours, habits)

The Sam Smith controversy

Things should not be reserved for thin people

If you're going to read a fat loss book, read Ben Carpenters’

We’re all just pretty obsessed with weight loss aren’t we

What am I reading

I am scared of time…

Making decisions and the anxiety that comes with it

How important should productivity be

Maria's Instagram: @mooremovementofficial

Maria's Podcast: 'Showing Up with Maria' on Apple Podcast and Spotify

Ben Carpenters' New Book: Everything Fat Loss: The Definitive No Bullsh*t Guide - https://amzn.eu/d/iXaygAt

Four Thousand Weeks. Time Management for Mortals - Oliver Burkeman - https://amzn.eu/d/bNx0wnG

SIGN UP TO MY MAILING LIST and download my free guide with 6 steps to letting go of food rules: https://mailchi.mp/fc3b0433e5a5/free-action-guide-to-finding-food-freedom

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By Elsa Makolli