Knowing when to say NO is a skill that can be learned. If you don’t seem to be getting anywhere after doing the same things repeatedly, maybe it is time to take a good look at your old habits. Learning to say NO politely, when necessary, will free up time and resources to do other things that will make you successful and help you achieve your goals.

Bear this in mind– CHANGE IS CONSTANT. So, take a good look at your ways and start re-assessing what you should STOP doing and START doing new things.