This week we talk with Torben Keller, former international boxer, ATG coach, crossfit gym owner, backwards marathon runner, and handstand sled puller.  

Torben talks about some of the mistakes that boxers and others make in training, his experiences with doing wild feats of strengths, and his overall journey as a gym owner.  

Reach torben @torbenkeller on instagram and TikTok  

Find Matthew @skaarperformance on instagram, TikTok, and Youtube 

Find Stefan @coachcaliii on instagram and TikTok and @coachcali on YouTube