Happily Ever Active with Kelly Doell

12 Trying New Things - The Matt Damon Method


Listen Later

Working harder at old ways won't solve the commitment puzzle. To foil that pesky dropout pattern, something needs to change. That's where an underdeveloped skill, trying new things, comes into play. This episode, Kelly gives a few practical mental tips for plunging into a new activity that might just provide the motivational boost your routine needs.

...more
View all episodesView all episodes
Download on the App Store

Happily Ever Active with Kelly DoellBy happilyeveractive

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings