Picture a meme that I'm sure you have seen going around the internet. It's a cartoon person standing at the bottom of a staircase looking up. The text below the mean varies depending on where it’s posted. The overall theme is one step at a time.

I love this image as a reminder of so many different aspects of life, business, health, and fitness. To me, each small step is a goal towards my overall goals.

Back in Episode 3, we talked about how to set goals that are SMARTER. Part of SMARTER goals also means smaller goals.

In episode 12 we are going to talk about using little goals to make big goals.