I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion

12 Walking Meditation


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Sensitizing the awareness to walking and the feet is a great meditation and complement to sitting meditation. Learn this meditation here, or refresh your connection to it with this guided walkthrough of walking meditation.

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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and DiscussionBy Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living