This being the third week of the Challenge, do you find yourself thinking about what else you could be accountable for? In this quick "What to expect" podcast we talk about this "strange" phenomenon that both Michael and I encounter. We also talk about the benefits of recovery and sleep - that you should be enjoying now in day 3 of the sleep lifestyle practice.

This being the third week of the Challenge, do you find yourself thinking about what else you could be accountable for? In this quick "What to expect" podcast we talk about this "strange" phenomenon that both Michael and I encounter. We also talk about the benefits of recovery and sleep - that you should be enjoying now in day 3 of the sleep lifestyle practice.

This being the third week of the Challenge, do you find yourself thinking about what&nbsp;else&nbsp;you could be accountable for? In this quick "What to expect" podcast we talk about this "strange" phenomenon that&nbsp;both Michael and I encounter. We also talk about the benefits of recovery and sleep - that you should be enjoying now in day 3 of the sleep lifestyle practice.

12: Week 3 of the WLC with Andy Petranek & Michael Stanwyck

This is a show about raising the bar, improving your life, transforming your health, fitness, and well-being, and shattering the status quo. Andy's guests are people who have found the inner strength and confidence to lead from the front, to stand out, be different, and to truly make a difference in the world of health, fitness, and well-being. Their incredible, inspiring stories will help you generate ideas that spring you forward into action.

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12: Week 3 of the WLC with Andy Petranek & Michael Stanwyck

12: Week 3 of the WLC with Andy Petranek & Michael Stanwyck