It's the end of the year and the long awaited break from work has arrived! 

.....but why do we find ourselves still busy? Can being busy ever stop?

We all know about the benefits of rest, so what happens over the Christmas / New Year break when our work stops? 

To ensure you don't return to work as exhausted as you left, tune in with Mareena as she shares some helpful insights about what might be going on for you, and how to ensure we find peace this festive season.