The whole season we've been talking about being your best self. What happens though when being your best self becomes over analyzation? You feel like you have to be doing everything and be the best at everything.

Today's episode I'm talking how I went from striving to be my best self to over analyzing everything. I share how I experienced self-help burnout and my 3 strategies I have used get away from the over analyzation and truly be my best self. If you're an over analyzing go-getter, this is the episode for you!