Today, I'm sharing some personal reflections on the mental health community, my journey into advocacy, and why I don't call myself a mental health advocate anymore. This is something that's been on my mind a lot lately, and something happened this week that made it fresh. So I recorded this episode on Sunday morning - it's not the most refined, but it's real.

"Even when you’re doing good, you’re doing something wrong. You can never please everybody. And the internet is not always a nice place."

More episodes & show notes: selfcaresunday.co