Relatable Rhetoric

12. Why We Need Rest Routines


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What are the components of a solid Rest Routine? We have skin care routines, self care routines... but nothing will serve you better than a rest routine. It's the one routine that fuels all the rest. Find out why on this episode! 

   

New episodes every Monday, but in the meantime, connect with me on social at:

   

Instagram @wholeadrianne  Twitter @WholeAdrianne Facebook @WholeAdrianne

   

And if you're craving more, visit adriannerobertson.com.

  

Thanks for listening!

  

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Hosted by writer Adrianne Robertson, Relatable Rhetoric drops you into real-life stories of wifehood, parenthood and life as a Black woman. Every episode holds a mirror up to women's lives to find ways of avoiding burnout, while appreciating the humor in it all. It's a mix of casual conversations, slight sarcasm, unending topics we can all relate to, and reassuring reminders that women can find their stride!

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Relatable RhetoricBy Adrianne Robertson