Ever notice your friend group getting smaller as you get older? In this episode of 20/40 Vision, Helena (26) and Jason (40) dive deep into why friendships naturally shift — and why that’s not necessarily a bad thing.

From outgrowing old connections to setting healthier boundaries, we talk about:

• The difference between quantity vs. quality friendships

• How to recognize when a friendship has run its course

• Navigating conflict, boundaries, and life milestones that pull friends apart

• Making new, meaningful connections in adulthood

Whether you’re in your 20s trying to hold onto old friendships or in your 40s realizing how much your circle has changed — this one’s for you.

🎧 Listen now to learn why losing friends can actually mean you’re growing into the person you’re meant to be.

#AdultFriendships #PersonalGrowth #20sVs40s #FriendshipAdvice #Podcast #LifeTransitions #Boundaries #SelfGrowth #20/40VisionPodcast