The Toxicity Survival Guide

12 Years No Contact: 0 Regrets


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One reason we sometimes hold back from going no-contact is this fear that someday we will regret cutting these folks out of our lives. The first person I ever went no-contact with was my toxic mother. Its been 12 years since that day and I can honestly report to you, I have never regretted it for a minute. I hurt a lot but its not because I miss her - it is because I miss having someone to be the mother role in my life. Take a listen to learn more about my journey and the things to look out for as you walk your own path with toxic people. 

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The Toxicity Survival GuideBy Dr. Louise Williams

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