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#12 You Will Fail Your New Years Resolutions + How To Be Fit and Confident This Year
We're taught to focus on the WHAT, now the HOW. We set ambitious endpoint goals, and get frustrated when we don't achieve them. In this episode, I talk the power of process and how to step up habits to get you to where you want to be.
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By MobyWe're taught to focus on the WHAT, now the HOW. We set ambitious endpoint goals, and get frustrated when we don't achieve them. In this episode, I talk the power of process and how to step up habits to get you to where you want to be.