<p>In this episode, Emily gets to the nitty gritty about self-esteem, where she lacks in confidence, and 11 ways we can all recognize when we are being a shell of ourselves. Embrace transition, be vulnerable, pay attention to what makes you feel good, and admit when you aren't at your best!</p>

In this episode, Emily gets to the nitty gritty about self-esteem, where she lacks in confidence, and 11 ways we can all recognize when we are being a shell of ourselves. Embrace transition, be vulnerable, pay attention to what makes you feel good, and admit when you aren't at your best!

12. Your Low-Self Esteem is Showing – 11 Ways to Recognize it

Conscious Butterflies is created to unleash the alpha in you. For those who are ready to be transparent with themselves and the world – for people who know they desire more out of life and are ready to drop the excuses and do something about it. In each episode, Emily Dugan will give you raw advice learned from her own life journey that will help you spark motivation, build confidence, and fight for your conscious desires – no matter how wild they may seem.

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12. Your Low-Self Esteem is Showing – 11 Ways to Recognize it

12. Your Low-Self Esteem is Showing – 11 Ways to Recognize it