Joining me on the podcast this week is Helen Marshall.

Helen is the Founder of Primal Alternative. 

Helen is on a mission to empower people to be accountable to their purpose with a new business model of freedom – the Primalista Licence. 

The model was born from a desire to share a successful grain free food business model. As a health coach, Helen saw firsthand how people ‘fell off the wagon’ as they missed comfort food staples like bread, pizza, pastries and cookies. So, she created nourishing alternatives to the foods everyone loves and they literally sold like hot cakes. 

Helen gets the struggles many face finding a vocation that aligns with their values. She packaged everything she’d learnt about creating a food business from home whilst on a healing journey, raising a family and designing a lifestyle around the things she loves. 

In this episode of The Debra Shepherd Podcast, Helen shares her remarkable story. 

WE DISCUSS

• The evolution of Primal Alternative, what the Primalista Licence is and how you can get involved. 
• Connecting your purpose to your work.
• Connection, communication, community and providing support.
• Ensuring consistency in products and brand communication. 
• Living by priority. 
• The importance of managing your energy.
• Success, comparison and designing a life you love.

 

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SHOW NOTES  

Get all episode show notes here:  

www.debrashepherd.com.au/debra-shepherd-podcast  

CONNECT WITH HELEN

Instagram @PrimalAlternative

www.primalalternative.com

CONNECT WITH DEBRA 

Instagram @_DebraShepherd  

www.debrashepherd.com.au