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In this Uncovered episode Jason and Anja discuss shame and how to look at it with awareness. They talk about acceptance, sharing shameful moments with others, low self-esteem, triggers, and more.
Find our Academy here:
Website – https://www.wellnessbreakthroughacademy.com/
Instagram – https://www.instagram.com/wellness_breakthrough_academy/
Facebook – https://www.facebook.com/wellnessbreakthroughacademy
Facebook Group – https://www.facebook.com/groups/innerwealthstrategies
By Jason IrvingIn this Uncovered episode Jason and Anja discuss shame and how to look at it with awareness. They talk about acceptance, sharing shameful moments with others, low self-esteem, triggers, and more.
Find our Academy here:
Website – https://www.wellnessbreakthroughacademy.com/
Instagram – https://www.instagram.com/wellness_breakthrough_academy/
Facebook – https://www.facebook.com/wellnessbreakthroughacademy
Facebook Group – https://www.facebook.com/groups/innerwealthstrategies