On today’s episode we speak with Running Coach, Business Coach, Podcaster AND Mum <a href='https://www.instagram.com/julie_creffield/'>Julie Creffield</a>
#AskJake: Each week, we'll take one of your questions and Jake will answer it.  Today's it's all about when to pick up training after running a marathon.
See the full show notes & resources here: <a href='http://runningwithjake.com/plodcast'>http://runningwithjake.com/plodcast</a>

On today’s episode we speak with Running Coach, Business Coach, Podcaster AND Mum Julie Creffield #AskJake: Each week, we'll take one of your questions and Jake will answer it. Today's it's all about when to pick up training after running a marathon. See the full show notes & resources here: http://runningwithjake.com/plodcast

On today’s episode we speak with Running Coach, Business Coach, Podcaster AND Mum&nbsp;<a href="https://www.instagram.com/julie_creffield/" rel="noopener noreferrer">Julie Creffield</a>
#AskJake:&nbsp;Each week, we'll take one of your questions and Jake will answer it.&nbsp; Today's it's all about when to pick up training after running a marathon.
See the full show notes &amp; resources here:&nbsp;<a href="http://runningwithjake.com/plodcast" rel="noopener noreferrer">http://runningwithjake.com/plodcast</a>

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120: Disposable clothes, gloomy voice notes & sweeper vans

120: Disposable clothes, gloomy voice notes & sweeper vans