… and other practical advice for training this winter. A lot happened in the past few weeks: we try to make sense of it all, and talk about our favorite topic: mindfulness. However, this time, we do so with the theme being evolution; from your training, to your mind, and the way you live your life.
<audio class="wp-audio-shortcode" id="audio-483-9" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://2manymcs.net/PODCAST/Live/FMLiveEp095.mp3?_=9" /><a href="http://2manymcs.net/PODCAST/Live/FMLiveEp095.mp3">http://2manymcs.net/PODCAST/Live/FMLiveEp095.mp3</a></audio>
<a href="http://2manymcs.net/PODCAST/Live/FMLiveEp095.mp3">Download: FUNCTIONAL MEATHEADS EPISODE 120 (MP3)</a>

… and other practical advice for training this winter. A lot happened in the past few weeks: we try to make sense of it all, and talk about our favorite topic: mindfulness. However, this time, we do so with the theme being evolution; from your training, to your mind, and the way you live your life. http://2manymcs.net/PODCAST/Live/FMLiveEp095.mp3 Download: FUNCTIONAL MEATHEADS EPISODE 120 (MP3)

… and other practical advice for training this winter. A lot happened in the past few weeks: we try to make sense of it all, and talk about our favorite topic: mindfulness. However, this time, we do so with the theme being evolution; from your training, to your mind, and the way you live your life.
<a href="http://2manymcs.net/PODCAST/Live/FMLiveEp095.mp3" rel="noopener noreferrer">http://2manymcs.net/PODCAST/Live/FMLiveEp095.mp3</a>
<a href="http://2manymcs.net/PODCAST/Live/FMLiveEp095.mp3" rel="noopener noreferrer">Download: FUNCTIONAL MEATHEADS EPISODE 120 (MP3)</a>

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#120: Evolve

#120: Evolve