Mark shares a great option for parents to give their children after-school exercise and team-building opportunities by chatting with owner of East Coast Gymnastics and Cheer, Mandy Van Fossen. 

East Coast website: https://ecgymnastics.com/

Event links:

FredCo Eats

All week…January 29 - Feb 4

African American Heritage Trolley Tour

Sat, Feb 3, 1pm-2pm - Free!

ValenWine’s Day Event @ James Charles Winery

Saturday, Feb 10, 2pm-5pm

Galentines Day @ The Wine Room (Taylor Pavillion)

Tuesday, Feb 13, 5pm-10pm