Jamie Free is back with Kent to discuss various topics related to health and wellness. They talked about nutrition, supplements, fitness, the carnivore diet, and broader societal issues that affect health.

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Jamie is an award winning nutrition coach, which he offers through his company 2-7 Health and Wellness, co-founder of Masters Fitness Championship and co-owner of CrossFit Trivium, a notable CrossFit gym in the greater Nashville area. He has worked w/ clients in Major League Baseball, the NFL, NHL, NBA and the UFC. He is also an accomplished CrossFit competitor himself.

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ABOUT THE KLP

The Kent Lapp Podcast features conversations taking you inside the minds of the relentless. A rare blend of raw and polish, levity and depth, the KLP gives you an honest look into the mindsets of the few who refuse to settle. Known for honoring the moment by asking the question of greatest utility, Kent is a seasoned host with a knack for putting guests at ease while mining for the goods. Get the insight and inspiration you need to take the next step as we explore mindset, method, meaning, men’s health & more.  

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