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120. Life Reset – The Awareness Integration Path to Create the Life You Want with Dr. Foojan Zeine
If there was a button to reset your life on your nightstand, would you press it?
Life is not easy. Daily, we face challenges that make us feel stressed, frustrated, depressed, or anxious. When all that accumulates, we feel a heavy load on our shoulders. Sometimes, we want to disappear for a while and take a rest.
Today's guest is the author of Life Reset: The Awareness Integration Path to Create the Life You Want, Dr. Foojan Zeine. In this episode, we'll talk about self-awareness, mindset, ego, and past traumas. Plus, we will hear Dr. Zeine's story on how she changed her life path to become a Life and Executive Coach.
Discover how decisions can become our best ally. It is time to be more aware of ourselves. Let's press the button that will renew our life!
ABOUT DR. FOOJAN ZEINE
Dr. Foojan Zeine is a Psychotherapist, Radio/podcast host, International Speaker, and author. She has her Doctorate in Clinical Psychology and is a Licensed Marriage & Family Therapist practicing online and in her office in Southern California.
Dr. Zeine is the originator of "Awareness Integration '' educational and psychological theory and intervention. Also, the author of six books. She has authored and co-authored five books. She is the host of A Heartfelt Chat with Dr. Foojan at KMET1490AM/ ABC Radio and appeared on the Dr. Phil show.
- www.foojanzeine.com
- https://twitter.com/DrZeine
- www.linkedin.com/in/drfoojanzeine/
- www.facebook.com/DrFoojanZeine/
- www.instagram.com/dr.foojanzeine/
WHAT YOU WILL HEAR
[1:38] What lights up Dr. Zeine's life right now.
[2:51] What does high vibration mean?
[4:45] Leaving the ego aside.
[7:36] What's the Awareness Integration?
[13:13] Self-awareness and the freedom to choose.
[15:12] How Dr. Zeine's book helps with depression and anxiety.
[17:11] Changing paths.
[24:36] The first step to start the reset: is self-awareness.
[30:10] Turning traumas into power.
RESOURCES
Buy Dr. Zeine’s book at www.amazon.com/Life-Reset-Awareness-Integration-Create/dp/1442276096
CONNECT WITH ME
- https://jdragonette.com/
- www.instagram.com/j.dragonette/
- www.facebook.com/j.dragonette
View all episodes
By Jenn Dragonette | Business Mentor, Podcast Strategist, Podcast Growth
5
3030 ratings
If there was a button to reset your life on your nightstand, would you press it?
Life is not easy. Daily, we face challenges that make us feel stressed, frustrated, depressed, or anxious. When all that accumulates, we feel a heavy load on our shoulders. Sometimes, we want to disappear for a while and take a rest.
Today's guest is the author of Life Reset: The Awareness Integration Path to Create the Life You Want, Dr. Foojan Zeine. In this episode, we'll talk about self-awareness, mindset, ego, and past traumas. Plus, we will hear Dr. Zeine's story on how she changed her life path to become a Life and Executive Coach.
Discover how decisions can become our best ally. It is time to be more aware of ourselves. Let's press the button that will renew our life!
ABOUT DR. FOOJAN ZEINE
Dr. Foojan Zeine is a Psychotherapist, Radio/podcast host, International Speaker, and author. She has her Doctorate in Clinical Psychology and is a Licensed Marriage & Family Therapist practicing online and in her office in Southern California.
Dr. Zeine is the originator of "Awareness Integration '' educational and psychological theory and intervention. Also, the author of six books. She has authored and co-authored five books. She is the host of A Heartfelt Chat with Dr. Foojan at KMET1490AM/ ABC Radio and appeared on the Dr. Phil show.
- www.foojanzeine.com
- https://twitter.com/DrZeine
- www.linkedin.com/in/drfoojanzeine/
- www.facebook.com/DrFoojanZeine/
- www.instagram.com/dr.foojanzeine/
WHAT YOU WILL HEAR
[1:38] What lights up Dr. Zeine's life right now.
[2:51] What does high vibration mean?
[4:45] Leaving the ego aside.
[7:36] What's the Awareness Integration?
[13:13] Self-awareness and the freedom to choose.
[15:12] How Dr. Zeine's book helps with depression and anxiety.
[17:11] Changing paths.
[24:36] The first step to start the reset: is self-awareness.
[30:10] Turning traumas into power.
RESOURCES
Buy Dr. Zeine’s book at www.amazon.com/Life-Reset-Awareness-Integration-Create/dp/1442276096
CONNECT WITH ME
- https://jdragonette.com/
- www.instagram.com/j.dragonette/
- www.facebook.com/j.dragonette