Dr. Lo Radio Show

120: The Skinny Gut Diet with Brenda Watson


Listen Later

Showtime: Tuesday, September 30, 2014 at 6pm PT / 9pm ET Did you know that 90% of the cells in your body are actually made up of bacteria? Did you also know that difficulty with weight loss can actually be because of the specific balance of these bacteria? Brenda Watson, C.N.C., author of the newly released The Skinny Gut Diet, joins Dr. Lo to discuss the "gut factor" -- the overlooked root cause of weight gain. In this show we will discuss: • The relationship between our gut bacteria and how much we weigh • How to change your gut bacteria to be more "fat burning" • What types of foods to eat to optimize flora • What supplements, if any, to take • And MORE! Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine

...more
View all episodesView all episodes
Download on the App Store

Dr. Lo Radio ShowBy DrLoRadio

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

299 ratings


More shows like Dr. Lo Radio Show

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,687 Listeners

The Rachel Maddow Show by Rachel Maddow, MS NOW

The Rachel Maddow Show

37,247 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,950 Listeners

A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,492 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,969 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,694 Listeners

Two Ts In A Pod with Teddi Mellencamp and Tamra Judge by iHeartPodcasts

Two Ts In A Pod with Teddi Mellencamp and Tamra Judge

9,009 Listeners

All-In with Chamath, Jason, Sacks & Friedberg by All-In Podcast, LLC

All-In with Chamath, Jason, Sacks & Friedberg

10,254 Listeners