Nadine and Andrew talk about the ups and down in training and nutrition around the menstrual cycle. As always, talk with your doctor and do your own research. tune in to here our conversation and opinions. 
 
If you are looking to work with us:
findyourprimalpath.com
IG: @primalpathhq @primalpath.nutrition

Nadine and Andrew talk about the ups and down in training and nutrition around the menstrual cycle. As always, talk with your doctor and do your own research. tune in to here our conversation and opinions. If you are looking to work with us: findyourprimalpath.com IG: @primalpathhq @primalpath.nutrition

120 | Training and Nutrition Around the Menstrual Cycle

We talk about everything Primal Path- Weekly gym programming, upcoming events, messages from our coaches, education on movement and mindset, get to know our clients, and sit down with local businesses to help build our tribe.

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120 | Training and Nutrition Around the Menstrual Cycle

120 | Training and Nutrition Around the Menstrual Cycle