Daily Fox Fuel

#120 | You’re Not Exhausted—You’re Under-Nourished


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After experiencing a day of low energy, Mikel realized his issue wasn’t fatigue—it was lack of nourishment. In this Daily Fox Fuel, he parallels this physical moment with spiritual truth: leaders often pour out endlessly without refilling intentionally. Drawing from Psalm 23:3, he reminds listeners that God restores our souls through scripture, prayer, worship, rest, and silence. Even Jesus withdrew regularly—not because He was weak, but because He was wise. This episode calls leaders to pause, refill, and reconnect with the presence of God before pushing ahead.

00:00 – Welcome
00:17 – Exhausted or Under-Nourished?
00:44 – Physical Tiredness vs. Spiritual Emptiness
01:32 – We Pour Out Without Refilling
02:06 – God Designed Us for Input
02:22 – Silence Is a Spiritual Discipline
02:43 – Psalm 23:3 — He Restores My Soul
03:26 – Jesus Withdrew to Pray
03:54 – Challenge: Pause and Refill Today

#NourishYourSoul #Psalm233 #JesusWithdrew
#LeadershipRest #SpiritualRefill #RestoresMySoul
#InputBeforeOutput #HealthyLeadership #StayFoxy

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Daily Fox FuelBy Black Fox Media, Mikel Howard