Interesting Things with JC #1201: "Glycine – The Sleep Boosting Secret in Your Soup" – The key to better sleep might not be melatonin but glycine, an amino acid found in bone broth. It helps lower body temperature, calm the nervous system, and improve deep sleep—without side effects.

Interesting Things with JC #1201: "Glycine – The Sleep Boosting Secret in Your Soup" – The key to better sleep might not be melatonin but glycine, an amino acid found in bone broth. It helps lower body temperature, calm the nervous system, and improve deep sleep—without side effects.

Interesting Things with JC #1201: "Glycine – The Sleep Boosting Secret in Your Soup" – The key to better sleep might not be melatonin but glycine, an amino acid found in bone broth. It helps lower body temperature, calm the nervous system, and improve deep sleep—without side effects.

1201: "Glycine – The Sleep Boosting Secret in Your Soup"

Interesting Things with JC is a new podcast mini series, with highlight on some of the more interesting historical stories, current events as well as under-told stories.

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Interesting Things with JC is a new podcast mini series, with highlight on some of the more interesting historical stories, current events as well as under-told stories.

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1201: "Glycine – The Sleep Boosting Secret in Your Soup"

1201: "Glycine – The Sleep Boosting Secret in Your Soup"