5 signs you’re stuck in survival mode — and why these symptoms aren’t the real problem, but a message from something deeper. An episode to help you gain clarity and start reclaiming your energy and presence. Mena Santos Galvão Tm. 914 971 340 <a href="https://lisboacounselling.com" target="_blank" rel="noreferrer noopener">mena.s@lisboacounselling.com</a> Website: <a href="https://lisboacounselling.com/?lang=en" target="_blank" rel="noreferrer noopener">https://lisboacounselling.com/?lang=en</a> IG: <a href="https://lisboa.counselling.en" target="_blank" rel="noreferrer noopener">@lisboa.counselling.en </a> Linkedin: <a href="https://www.linkedin.com/in/menasantos/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/menasantos/</a>

5 signs you’re stuck in survival mode — and why these symptoms aren’t the real problem, but a message from something deeper. An episode to help you gain clarity and start reclaiming your energy and presence.Mena Santos GalvãoTm. 914 971 340mena.s@lisboacounselling.comWebsite: https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en Linkedin: https://www.linkedin.com/in/menasantos/

5 signs you’re stuck in survival mode — and why these symptoms aren’t the real problem, but a message from something deeper. An episode to help you gain clarity and start reclaiming your energy and presence. Mena Santos Galvão Tm. 914 971 340 <a href="https://lisboacounselling.com" rel="noopener noreferrer">mena.s@lisboacounselling.com</a> Website:&nbsp;<a href="https://lisboacounselling.com/?lang=en" rel="noopener noreferrer">https://lisboacounselling.com/?lang=en</a> IG: <a href="https://lisboa.counselling.en" rel="noopener noreferrer">@lisboa.counselling.en </a> Linkedin: <a href="https://www.linkedin.com/in/menasantos/" rel="noopener noreferrer">https://www.linkedin.com/in/menasantos/</a>

121. 5 Signs You’re Stuck in Survival Mode

Change comes in small steps for issues such as anxiety, panick attacks, burnout, depression and conflicts. Every Monday, Mena Santos Galvão will bring you practical counselling tools to help you begin building a new path, and a new life style. You can find Mena S Galvão in <a href="http://www.lisboacounselling.com" target="_blank" rel="noreferrer noopener">www.lisboacounselling.com </a> IG: <a href="https://lisboa.counselling" target="_blank" rel="noreferrer noopener">@lisboa.counselling</a> Linkedin: <a href="https://www.linkedin.com/in/menasantos/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/menasantos/</a> Get in touch by <a href="https://lisboacounselling.com" target="_blank" rel="noreferrer noopener">mena.s@lisboacounselling.com</a>

Health & Fitness

Mental Health

Change comes in small steps for issues such as anxiety, panick attacks, burnout, depression and conflicts. Every Monday, Mena Santos Galvão will bring you practical counselling tools to help you begin building a new path, and a new life style. You can find Mena S Galvão in www.lisboacounselling.com IG: @lisboa.counselling Linkedin: https://www.linkedin.com/in/menasantos/ Get in touch by mena.s@lisboacounselling.com

Change comes in small steps for issues such as anxiety, panick attacks, burnout, depression and conflicts. Every Monday, Mena Santos Galvão will bring you practical counselling tools to help you begin building a new path, and a new life style. You can find Mena S Galvão in <a href="http://www.lisboacounselling.com" rel="noopener noreferrer">www.lisboacounselling.com </a> IG: <a href="https://lisboa.counselling" rel="noopener noreferrer">@lisboa.counselling</a> Linkedin: <a href="https://www.linkedin.com/in/menasantos/" rel="noopener noreferrer">https://www.linkedin.com/in/menasantos/</a> Get in touch by <a href="https://lisboacounselling.com" rel="noopener noreferrer">mena.s@lisboacounselling.com</a>

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121. 5 Signs You’re Stuck in Survival Mode

121. 5 Signs You’re Stuck in Survival Mode