On Episode 121 I sit down with Emma Mcquaid. Emma is the 20th Fittest Woman on Earth and the Fittest Female in Ireland. On this episode of the Podcast, we talk about Quad Racing, the 2019 Filthy 150 Santional, her all-time performance on CrossFit Open workout 20.1, and much more! I truly hope you enjoy this conversation as much as I did!

#121- Emma Mcquaid: Quad Racing, Fittest Female in Ireland, 20.1

A collection of conversations with people that I have had the pleasure of crossing paths with throughout my life to date surrounding CrossFit, fitness, endurance challenges, and life.

An evolution of my own mind, thought processes, and my personal journey of continuing to become who I am as a person.

A collection of conversations with people that I have had the pleasure of crossing paths with throughout my life to date surrounding CrossFit, fitness, endurance challenges, and life. An evolution of my own mind, thought processes, and my personal journey of continuing to become who I am as a person.

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#121- Emma Mcquaid: Quad Racing, Fittest Female in Ireland, 20.1

#121- Emma Mcquaid: Quad Racing, Fittest Female in Ireland, 20.1