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121. HOLDING SPACE: The Transformative Journey of Honoring Values and Tradition in Healing with Trauma Resolution Teacher Jessica Benstock
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Have you ever grappled with the insecurity of not feeling 'enough' as a coach or healer because you don’t have a fancy degree or certification? Or perhaps you have the titles and gold stars racked up but still feel like an imposter. Well, you're not alone. This episode features Jessica Benstock, a Trauma Resolution Teacher who helps us dissect this common yet nuanced struggle in the coaching field. Join us as we grapple with the potential risks of systemizing living, traditional wisdom and how it may lead to a loss of depth and disconnection from our intuition.
We untangle the intricacies of how our past experiences shape our emotional triggers and how that affects our ability to hold space. We explore how to navigate the foreign territories of receiving and accepting peace and happiness in personal growth, and the significance of nurturing our values and intentions.
Jessica shares her insights on the importance of intention and fulfillment, and how finding joy in unconventional choices can lead to a more satisfying and fulfilling life. Trust us, you don't want to miss this transformative journey of unpacking insecurities, personal growth, and reconnecting with our true values.
Resources:
- Ep. 56 ROOTED CONVERSATIONS: Bridging Ideological Chasms About the Thing-That-Must-Not-Be-Named
- Ep. 32 EMOTIONAL ALCHEMY: De-shaming Narcissistic and Empathetic Traits
- Ep. 10 EMOTIONAL TRIGGERS: Learning From (Instead of Running Away From) Our Triggers
Jessica Benstock has 14 years experience training practitioners in multiple modalities of somatic trauma healing, subconscious reprogramming, and transformational work. She pulls from a breadth and depth of training from indigenous ritual study, to western psychology, to esoteric mystery traditions. Her service is to humanity through working with Leaders & practitioners who seek to serve the higher purpose of awakening.
Connect with Jessica:
- Website
Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.
As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.
- Youtube
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By Kat HoSoo Lee
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Send us a text
Have you ever grappled with the insecurity of not feeling 'enough' as a coach or healer because you don’t have a fancy degree or certification? Or perhaps you have the titles and gold stars racked up but still feel like an imposter. Well, you're not alone. This episode features Jessica Benstock, a Trauma Resolution Teacher who helps us dissect this common yet nuanced struggle in the coaching field. Join us as we grapple with the potential risks of systemizing living, traditional wisdom and how it may lead to a loss of depth and disconnection from our intuition.
We untangle the intricacies of how our past experiences shape our emotional triggers and how that affects our ability to hold space. We explore how to navigate the foreign territories of receiving and accepting peace and happiness in personal growth, and the significance of nurturing our values and intentions.
Jessica shares her insights on the importance of intention and fulfillment, and how finding joy in unconventional choices can lead to a more satisfying and fulfilling life. Trust us, you don't want to miss this transformative journey of unpacking insecurities, personal growth, and reconnecting with our true values.
Resources:
- Ep. 56 ROOTED CONVERSATIONS: Bridging Ideological Chasms About the Thing-That-Must-Not-Be-Named
- Ep. 32 EMOTIONAL ALCHEMY: De-shaming Narcissistic and Empathetic Traits
- Ep. 10 EMOTIONAL TRIGGERS: Learning From (Instead of Running Away From) Our Triggers
Jessica Benstock has 14 years experience training practitioners in multiple modalities of somatic trauma healing, subconscious reprogramming, and transformational work. She pulls from a breadth and depth of training from indigenous ritual study, to western psychology, to esoteric mystery traditions. Her service is to humanity through working with Leaders & practitioners who seek to serve the higher purpose of awakening.
Connect with Jessica:
- Website
Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.
As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.
- Youtube