<p>Emotions, all of them, positive and negative, are part of life. Yet most of us are not taught how to deal with or process our emotions in a healthy way. Today, that is what I am talking about.</p>

Emotions, all of them, positive and negative, are part of life. Yet most of us are not taught how to deal with or process our emotions in a healthy way. Today, that is what I am talking about.

#121 How To Process Your Emotions

We each have a work to do, something that calls to us.  Discovering what that is and then doing it can be a lifelong pursuit. I am Penny Walker, Certified Life Coach and Certified Body Code Practitioner, wife, mother and a member of the Church of Jesus Christ of Latter-Day Saints.  I love learning, seeing the connections and sharing them with anyone who will listen.  I especially love helping people succeed.  If you are ready for a journey of discovery and growth, you have come to the right place.

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Self-Improvement

We each have a work to do, something that calls to us. Discovering what that is and then doing it can be a lifelong pursuit. I am Penny Walker, Certified Life Coach and Certified Body Code Practitioner, wife, mother and a member of the Church of Jesus Christ of Latter-Day Saints. I love learning, seeing the connections and sharing them with anyone who will listen. I especially love helping people succeed. If you are ready for a journey of discovery and growth, you have come to the right place.

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#121 How To Process Your Emotions

#121 How To Process Your Emotions