In this episode, Coach Kim talks with Jocelyn Bellows, a life coach who wants to show you how to choose YOURSELF first. She says, “I believe in a world where men and women can break up with their old ways of being, stories that are no longer serving, breaking energetic ties with people and ideas to Wake Up to a being of joy and light and crafting a life on your terms – growing and expanding into the person you were always meant to be.”

Connect with Jocelyn:

Coaching https://www.facebook.com/jocelyn.bellowswhitehead [email protected]

Podcast: https://www.facebook.com/whatsyourleap www.anchor.fm/whatsyourleap www.instagram.com/whatsyourleap

 

About Coach Kim:

I’m the author of the new book, Holistic Endurance Training. I'm a wife, mom, coach, triathlete, and eternal optimist who is into all things wellness and fitness. 

Featured Resource:

Gratitude Walk (or Run!) - a 30-day challenge designed to help you cultivate an attitude of gratitude while you walk/run/move and journal.

Resources

Endurance training is not one-size-fits-all. Sign up for my mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete. 

Additional links:

Kim's website: www.crushingmygoals.com

Kim's Instagram

Power of Run Facebook

Contact Kim at [email protected]